Are you experiencing back or neck pain? Does sitting all day at work leave you with aches all over? At Synergy Physical Therapy in Bellevue, WA, we understand just how frustrating these symptoms can be.
No one wants to feel limited in their range of motion or like their body isn’t operating at full capacity. Thankfully, there is an accessible solution.
The GYROTONIC® method is a unique new way of exercise that is often compared to yoga or pilates. GYROTONIC® has been proven to combat lower back pain, improve posture, and increase mobility. If you’re curious how GYROTONIC® can benefit you, keep reading and contact Synergy Physical Therapy in Bellevue, WA today to schedule an appointment.
What is GYROTONIC®?
GYROTONIC® is a unique fitness system that combines elements of yoga, dance, gymnastics, swimming, and t’ai chi movement concepts. This exercise uses specially designed devices to assist and challenge the user.
The equipment used features rotational discs and weighted pulleys. When this tool is combined with circular movement exercises, it increases joint mobility in the spine and strengthens muscles.
GYROTONIC® exercises have been shown to help relieve certain types of lower back pain, including sciatica, multiple sclerosis, osteoporosis, and rheumatoid arthritis. Though the GYROTONIC® system is cutting edge, anyone can easily participate and benefit from the program.
People from all walks of life are trying GYROTONIC®, from professional athletes to those living with a disability.
Why should I try GYROTONIC® at Synergy Physical Therapy?
At Synergy Physical Therapy in Bellevue, WA, your health and wellness is our number one priority. When you visit our clinic for the first time, you will undergo an extensive evaluation so our team can get to the root cause of your aches and pains.
You will be asked to describe your symptoms, share any relevant medical history with your physical therapist, and perform certain movements and exercises so your therapist can witness any problems firsthand.
If our team finds that you could benefit from GYROTONIC®, an individualized exercise program will be drawn up for you. Our staff members are qualified in GYROTONIC®, so you can be sure that you’ll receive only the best care and instruction possible.
Suffering from aches and pains? Give GYROTONIC® a try!
Pesky back and neck pain doesn’t have to be a part of your life. Relief is possible in physical therapy with our specialized GYROTONIC® exercise program. Call Synergy Physical Therapy in Bellevue, WA today to unlock the relief you’ve been searching for.