Do you have joint hypermobility syndrome? At Synergy Physical Therapy in Bellevue, WA, we understand how difficult it can be to experience joint pain, and worse, feel like you can’t do anything about it.
Physical therapy is a proven way to diminish the painful symptoms associated with hypermobility syndrome. If you are in need of the guidance of a skilled physical therapist, If you are in Bellevue, Issaquah, Redmond, Seattle, Woodinville, or Renton, WA and looking for relief, contact Synergy Physical Therapy to schedule an appointment.
What is hypermobility syndrome?
Hypermobility syndrome is a disorder of the ligaments that results in joints becoming exceptionally loose and hypermobile throughout the body. Individuals with hypermobility syndrome are sometimes called “double-jointed.” Long-term symptoms of hypermobility syndrome include pain and joint instability.
How can physical therapy help?
A physical therapist has many strategies and therapeutic techniques that can be used to combat joint pain caused by hypermobility syndrome. When you visit Synergy Physical Therapy in Bellevue, WA for the first time, your physical therapist will perform an in-depth evaluation of your condition. Here, you may be asked to perform certain movements and exercises or explain any relevant information in your medical history.
After your evaluation, your physical therapist will create an individualized treatment plan that perfectly meets your needs. You may be prescribed one or more of the following modalities for your hypermobility:
Posture control exercises-
identifying areas where joints have abnormal resting positions and retraining postural muscles to align properly.
Stability training:
Hypermobility is a condition which requires deep thought when it comes to exercising. Conventional gym exercises can often cause muscle tears and joint dislocation. Appropriate stability training can prevent musculoskeletal damage, decrease joint pain and improve function.
Patient education:
coaching the patient how to pace their movement, avoiding heavy lifting, focusing on stability before moving, appropriate workouts to maintain muscle strength without straining.
Manual therapy:
Contrary to what we might expect, people with hypermobility often complain of stiffness in their body. This is caused by hypermobile myofascial. Effective manual therapy can help people with hypermobility not feel stiffness in their body.
Contact Synergy Physical Therapy today!
If you had the opportunity to lessen your joint pain and discomfort, why wouldn’t you take it? Physical therapy has been proven time and time again to be highly effective in treating the symptoms associated with hypermobility syndrome. If you are in Bellevue, Issaquah, Redmond, Seattle, Woodinville, or Renton, WA and looking for relief, contact Synergy Physical Therapy in Bellevue, WA today to begin your journey towards a more comfortable life.