What Is Pelvic Floor Physical Therapy?

The pelvic floor is a group of muscles that supports the bladder, bowel, and reproductive organs while also contributing to core stability and bladder and bowel control. When these muscles become weak, overly tight, or have difficulty coordinating properly, they can contribute to pain, leakage, pressure, and other uncomfortable symptoms.
Pelvic floor physical therapy is designed to address these concerns through personalized treatment that may focus on:

• Strengthening or relaxing pelvic floor muscles
• Improving muscle coordination and control
• Reducing pelvic pain and discomfort
• Supporting healthy bladder and bowel function
• Improving core strength and overall movement

Conditions We Treat

At Synergy Physical Therapy, we work with women and men experiencing a variety of pelvic floor concerns, including:

• Urinary leakage or incontinence
• Urinary urgency and frequent urination
• Pelvic pain or pressure
• Pregnancy-related pelvic discomfort
• Postpartum recovery concerns
• Pain during exercise or everyday activities
• Core weakness and instability
• Pelvic rehabilitation following surgery

A Private and Personalized Approach

We understand that pelvic floor concerns can be personal and sometimes difficult to discuss. That’s why we provide a supportive, respectful, and private environment where you can feel comfortable throughout your care.
Your treatment plan may include:

• Targeted pelvic floor exercises to improve strength and control
• Manual therapy, when appropriate for your condition
• Core and breathing exercises to improve muscle coordination
• Postural and movement retraining to support better everyday function

Every treatment plan is customized to your symptoms, lifestyle, activity level, and personal goals. Our goal is to help you improve function, reduce discomfort, and feel more confident in your body.